Walking Meditation

Meditation doesn’t have to be dedicated to just when you are sitting down.

Other than the fact that meditation masters and gurus do not even need to sit to meditate, their whole life is a meditation.

Battles of Life

Some people are taught to keep from telling people about their desire in order to be “polite” and “well behaved”.

They want something, and it is presented to them but they don’t take it either because they are shy, they don’t believe that it’s real or you were taught that this is

Ambidexterity

It is strange that most people can only use one hand with proficiency; hence “are you right handed or left handed?”

Only about 1% of the population can use both hands with ease.

Where do Thoughts Come From?

In all honesty, where do they come from?

With meditation, you can reach a thoughtless state.

Yet, at one point or another, a thought does “appear”.

I took the liberty to personally study this matter, and I will thus share my findings with you.

Free Meditation

There are many teachers out there that teach meditation for free.

There are also many people that condemn the idea that meditation teachers should charge a fee.

I was like that too, until I myself realized that not all teachers teach the same thing.

Mindfulness Meditation

Mindfulness meditation can be attributed to any number of meditation aspects.

One chooses to be aware, or mindful, of a certain stimuli or the reaction of a certain stimuli. For example, when the wind blows against your skin, you are mindful of the sensation that the wind is blowing on your skin, in addition to

How to Meditate: davinnyscode

The following practice outlined in How to Meditate: davinnyscode is very simple, although it may be uncomfortable at first, that’s okay. Just like when you first start going to the gym, it may be harder at first, but as time goes by, you get into the flow. Meditation is similar in many ways. You will feel the difference and effects of meditation right away. You will also feel it when you do not meditate. However, the benefits are so great that hopefully you will want to continue and get back to meditation.

Who Are YOU?

I think about death all the time, and I invite you to do the same. I believe you will live a more fuller and deeper life that way. That since you know that death happens, you will spend less time wasting it on tv, for example (unless you find watching tv very high value) and more time doing something more worthwhile.

Meditation

Meditation is a way to connect more deeply into who you really are. One may think that one knows oneself to a great extent, and thus describe oneself with adjectives such as their age, position at their job, their height, their hair colour; however, one must also have the understanding that all this changes, it has changed since a few years ago, and it will change a few years later.