Free Meditation


There are many teachers out there that teach meditation for free.

There are also many people that condemn the idea that meditation teachers should charge a fee.

I was like that too, until I myself realized that not all teachers teach the same thing. Continue reading

How to Meditate: davinnyscode


The following practice outlined in How to Meditate: davinnyscode is very simple, although it may be uncomfortable at first, that’s okay. Just like when you first start going to the gym, it may be harder at first, but as time goes by, you get into the flow. Meditation is similar in many ways. You will feel the difference and effects of meditation right away. You will also feel it when you do not meditate. However, the benefits are so great that hopefully you will want to continue and get back to meditation.

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