Walking Meditation

Walking Meditation
Standard

Meditation doesn’t have to be dedicated to just when you are sitting down.

Other than the fact that meditation masters and gurus do not even need to sit to meditate, their whole life is a meditation. Continue reading

Advertisements

Free Meditation

Meditation
Standard

There are many teachers out there that teach meditation for free.

There are also many people that condemn the idea that meditation teachers should charge a fee.

I was like that too, until I myself realized that not all teachers teach the same thing. Continue reading

How to Meditate: davinnyscode

Standard

The following practice outlined in How to Meditate: davinnyscode is very simple, although it may be uncomfortable at first, that’s okay. Just like when you first start going to the gym, it may be harder at first, but as time goes by, you get into the flow. Meditation is similar in many ways. You will feel the difference and effects of meditation right away. You will also feel it when you do not meditate. However, the benefits are so great that hopefully you will want to continue and get back to meditation.

Continue reading

Meditation

Standard

Meditation is a way to connect more deeply into who you really are. One may think that one knows oneself to a great extent, and thus describe oneself with adjectives such as their age, position at their job, their height, their hair colour; however, one must also have the understanding that all this changes, it has changed since a few years ago, and it will change a few years later. Continue reading